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Habits of Happy Moms with guests Dr, Meg Meeker

December 19, 2011
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December 26, 2011
Losing a Loved One with guest Cheryl Eckl

January 01, 2012
Parenting Apart During a Separation and After a Divorce with guest Christina McGhee

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Time to Get Healthy - It's Never too Late with Kim Forsten
December 30, 2008

Time to Get Healthy - It's Never too Late 

How many times have you made a New Years Resolution to lose weight and get in better shape? If you are Lisa and Philip you have tried many times and not reached your goal. So what does it take? Are you ready to take another stab at it? This week Philip and Lisa are joined by Kim Forsten owner of Old Town Athletic Club to talk about this very frustrating issue. Kim has helped many people of all sizes, shapes and ages reach their goals and she will talk about what it takes and how to stay the course.
 
For More information about Old Town Athletic Club go to: www.otacfitness.com
 
To listen to the show click on Graphic/Link below
 
 
 




 
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