August 30, 2010Wife, Mother, Career Woman: Keeping Your Balance & Identity with guest Joan Anderson |
September 7, 2010The New Monogomy with guest Dr. Tammy Nelson September 21, 2010 Finding Forgiveness with guest Dr. Fred Luskins September 21, 2010 The Need for Perfection with guest Jenni Schaefer |
 |
Show Archives |
|
back to archive Time to Get Healthy - It's Never too Late with Kim Forsten December 30, 2008 Time to Get Healthy - It's Never too Late How many times have you made a New Years Resolution to lose weight and get in better shape? If you are Lisa and Philip you have tried many times and not reached your goal. So what does it take? Are you ready to take another stab at it? This week Philip and Lisa are joined by Kim Forsten owner of Old Town Athletic Club to talk about this very frustrating issue. Kim has helped many people of all sizes, shapes and ages reach their goals and she will talk about what it takes and how to stay the course.
For More information about Old Town Athletic Club go to: www.otacfitness.com
To listen to the show click on Graphic/Link below
.JPG) |
